XIANZAIDERENYUELAIYUEZHUIQIUJIANKANG、LVSESHENGHUO。SUOYIHENDUONAICHADIANZAIYANFAGUOCHENGZHONGDOUHUIKAOLVDAORUHEJIANGYINPINZUODEGENGJIAJIANKANG。ERCULIANGYINWEIBENSHENHANYOUHENDUOHAOCHU，YECHENGWEINAICHADIANYANFAZHONGBUKEHUOQUEDEPEILIAOZHIYI。CULIANGXIANGDUIYUPINGSHIWOMENCHIDEMIFANHEBAIMIANWAI，ZHUYAOBAOKUOGULEIZHONGDEYUMI、GAOLIANG、ZIMI、YANMAIYIJIHUANGDOU、HONGDOU、QINGDOUDENG。NEIXIAMIANJIUJIDAJIATUIJIAN3KUANSHIHEDONGTIANHEDECULIANGYINPINBA!

　　1、燕麦牛奶

　　NIUNAIHEYANMAIJIAYIQIKEYIHUXIANGRONGHE。NIUNAIHANYOUDANBAIZHI，KEYIJISHENTITIGONGDANBAIZHIYENENGQIDAOMEIRONGDEXIAOGUO。DANSHIRUGUOWOMENKONGFUHENIUNAIZEHENRONGYIJIANGWEIPAIKONG，YANMAIDEJIARUZHENGHAOJIANHUANLEWEIPAIKONGDESUDU，ZENGJIABAOFUGAN，SHIYIZHONGJIANKANGJIANFEIDESHIWU。

　　2、红枣山药饮品

　　ZHONGYAOZHONGSHANYAOYOUZIYINBUSHEN、JIANPIKAIWEIDEZUOYONG,KEZENGQIANGSHIYULIANG;HONGZAOYOUBUQIDIAOXUEDEZUOYONG。LIANGZHEHEYONGKEZIYINBUSHENBUQIXUE。JIANGSHANYAOHEHONGZAODAPEIZUOCHENGYINPINMEIRIYINYONG，WANQUANSHIYANGSHENGJIAPIN。

　　3、芋圆甜品

　　YUYUANQISHIYESHISHUYUCULIANG，SHIFUJIANHETAIWANDIQUCHUANTONGDETIANPIN。ZHUSHUDEYUYUANKEYIFANGZAIBINGTANGSHUILISHIYONG，DONGTIANCHIYEYOURESHIDECHIFA，YOUKAIWEISHENGJIN、YUFANGBIANMIDEZUOYONG。

　　JIANGCULIANGZUOCHENGYINPINRANGWOMENJIKEYIXIANGSHOUHAOHEDEYINPIN，YEKEYIBUCHONGYINGYANG，YINWEICULIANGZHONGHANYOUXUDUOXILIANGZHONGMEIYOUDEYINGYANG，KEYIBANGZHUWOMENGAISHANFUSEANCHENHECUCAO。TONGSHI，CULIANGYINPINYESHINVHAIZIDEFUYIN，WOMENKEYIHAOWUGULVDEHECULIANGYINPINYEBUYONGDANXINFAPANG，HAIKEYIYOUZHUYUJIANFEI。SUOYIXIANZAIJIANGCULIANGZUOCHENGYINPINYESHIDANGXIAHENDUOCHAYINDIANZHUANXINGZOUJIANKANGYANGSHENGDEFANGXIANG。